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This service encapsulates all that I have learned in my massage therapy career molded into a 75 minute session. It includes the modalities of all the basic massage techniques like swedish and deep tissue but also includes
1.Primal Reflex Release Technique (PRRT)
2. Silicone Cupping (Not as intense as cupping that uses heat but just as effective)
3. IASTM (Instrument Assisted Manual Therapy) or "Gua Sha"
This service will definitely provide relief on all levels and is best used on someone who is frequently active and attuned to their physical nature. Also if one has chronic pain in specific areas due to car accident or other injuries that may have induced any form of PTSD.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
This is a mobile service meaning you would need to have enough free space (at least 2.5 to 3 ft around every side of the table) for the therapist and provide a calming atmosphere for yourself.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
This is a mobile service meaning you would need to have enough free space (at least 2.5 to 3 ft around every side of the table) for the therapist and provide a calming atmosphere for yourself.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
This is a mobile service meaning you would need to have enough free space (at least 2.5 to 3 ft around every side of the table) for the therapist and provide a calming atmosphere for yourself.
Essentially, red light therapy helps the mitochondria in muscular cells complete their respiration cycle more efficiently, which makes the muscles less likely to suffer fatigue. Light therapy also works to reduce inflammation that damages cells and makes muscles sore.
This is an add on and I use a light therapy bulb in addition to any standard massage. Ask me if you think you might want to ask this service and I'll determine if it is worth it for you specifically.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
*rates for chair can be different depending on the situation but are generally $1 per minute